at Nickerson St. Zendo, (101 Nickerson Street, Suite 130, Seattle, WA, 98109)
Zero to Zen in ninety minutes.
This session is designed to introduce newcomers to Zen practice at Seattle Soto Zen. The evening includes:
- Discussion of "What is Zen and Why Practice It?"
- Zazen (meditation) instruction
- Brief demystification of zendo forms and etiquette
- A few words about our group
No fees are required, but you are welcome to leave a donation at registration.
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