Orientation for New Zen Practitioners

Curious about Zen practice? Join us for a brief orientation at the Seattle Aikikai Zendo (604 19th Ave E, Seattle, WA 98112) on the first Sunday of the month. We’ll introduce the forms of zazen (seated meditation), talk about what to expect in the zendo, and answer any questions you might have. Whether you’re brand new or looking for a refresher, all are welcome.